Chia pudding is such a great way to eat chia seeds! And chia seeds are packed with a lot of nutrients that we want such as fiber, proteins, omega-3s, magnesium, calcium, manganese, zinc, potassium and B vitamins. They are full of antioxidants and may reduce blood sugar levels and chronic inflammation. A real superfood that’s for sure!
This beautiful color comes from blue spirulina that is a natural pigment extract of the blue-green algae. You just need a tiny scoop to get this pretty color. It has a natural flavor (unlike green spirulina) and best of all, it’s also super healthy! Another superfood full of vitamins and minerals. You simply can’t go wrong with these puddings. Perfect for breakfast or as a dessert.
This post is a collaboration with Unicorn Superfoods.
I only collaborate with brands I truly like and recommend.
2 chia puddings
2.5 tbsp chia seeds
1 cup cashew milk (Other plant milks works too)
2 tbsp desiccated coconut
1/4 tbsp vanilla bean powder
1/4 tbsp blue spirulina powder, I use Unicorn Superfoods
1 tsp agave syrup
Coconut yoghurt with vanilla
1. Mix all dry ingredients together in a separate bowl.
2. Add the cashew milk and stir.
3. Pour into glasses or jars and set aside in the fridge.
4. After 30 min in the fridge, give the pudding another good stir and let them set properly in the fridge for at least 2 hours or overnight.