The perfect breakfast! Overnight oats with nutritious chia seeds, fresh or frozen berries, sliced banana, salty peanut butter and creamy coconut yoghurt. Filling, satisfying and delicious. They are easy to prepare the night before and you have your breakfast ready for you in the morning. If you don’t want to...
Breakfast
- This banana ice cream or “nice-cream”, has only three ingredients. It’s creamy, sweet, filling and healthy. It’s perfect if you are craving something sweet or as something refreshing on a hot day. How beautiful is this color! The best thing is that it’s completely natural. Top the bowl with fresh...
- One of my favorite toppings for a smoothie bowl or together with some coconut yogurt. This apple cinnamon granola is a must try! It’s delicious and crunchy, yet chewy. It’s very easy to make and your kitchen will smell like a dream when it’s roasting in the oven! Ingredients: 2.5...
- After a tough workout, I love this filling and delicious smoothie. It’s cold and satisfying when you have that lovely post workout feeling in your body. I like to add some extra pea protein powder in this shake, for muscle recovery. And the taste is just amazing, I will never...
- This is one of my favorite granolas ever. Maybe because I love cacao hehe.. The combination of cacao, crunchy brazil nuts, sweet dates and raspberries is just perfect! I sprinkle this granola on top of my smoothie bowls or coconut yoghurt. I promise that your kitchen will smell like heaven...
- Papaya is one of my favorite fruits. I can eat a whole papaya just as it is or preferably with some fresh lime juice. But my absolute favorite way to eat papaya is to make little boats and fill with all my favorite toppings such as fresh berries and coconut...
- Creamy and ice-cold strawberry shake with a touch of coconut. And I just love the combination of strawberries and chocolate! It’s perfectly filling and quick to make, definitely a must try on a hot day or after a workout. Ingredients: 1 frozen banana 2 cups frozen strawberries 1.5 cup plant...
- Chia pudding is such a great way to eat chia seeds! And chia seeds are packed with a lot of nutrients that we want such as fiber, proteins, omega-3s, magnesium, calcium, manganese, zinc, potassium and B vitamins. They are full of antioxidants and may reduce blood sugar levels and chronic...
- For the days when you are feeling very hungry and want a warm, filling breakfast: this is the way to go! Tofu scramble is packed with protein and is perfect after a good workout. I like to eat it together with a slice of fresh, toasted sourdough bread. You can...